dis()

♥ Herself

♥*`Lilian Ang
♥*`XiaoYing
♥*`Blissfully Attached
♥*`28 yrs old
♥*`19 March 1988
♥*`Pisces

♥ Her Trip

♥*`Bintan (19Mar09-20Mar09)
♥*`K.L. (28Nov09-30Nov09)
♥*`Bangkok (15Oct10-18Oct10)
♥*`Macau (9Jul11-14Jul11)
♥*`Hong Kong (9Jul11-14Jul11)
♥*`Korea (17Feb12-24Feb12)
♥*`Taiwan (23Nov13-1Dec13) & (21May16-27May16)
♥*`Genting (20Jun15-22Jun15)
♥*`Tokyo (25Oct16-30Oct16)
♥*`ShangHai
♥*`Beijing

♥ Her Wish

♥*`iPhone
♥*`Slim Down
♥*`New Wallet
♥*`New Bag
♥*`Relationship

♥vHer Love

♥ Her Friends

+[[JaNet]]+
+[[XiU LiNg]]+
+[[AnGeLia]]+
+[[JoYcE Yi]]+
+[[Li Hua]]+
+[[HaZeL]]+
+[[KoKfAi]]+
+[[Si TiNg]]+
+[[EuNiCe]]+
+[[FeNgLiNg]]+
+[[Ah Ju]]+
+[[DaNlIn]]+
+[[ChUxUaN]]+
+[[YeWlOoNg]]+
+[[CaIpInG]]+
+[[JoSePhInE]]+
+[[ChInJiN]]+
+[[KaIwEn]]+
+[[ElSoN]]+
+[[JoAnNe]]+
+[[PeI hUi]]+
+[[MeLiNdA]]+
+[[CaRmEn]]+

♥ Shopping

+[[ViCtOrIaSeCrEt]]+
+[[FaShIoNsPrEE]]+
+[[LaVeNdEr ClOsEt]]+
+[[NaIl ArTs]]+
+[[SacfETiSh]]+
+[[DrEaM fAsHiOn]+
+[[VoLuPtUoUsSeNsE]]+
+[[UpSiZeDoLLs]]+
+[[LiLaC113]]+
+[[CrAzIeDaIsy]]+
+[[BaGsShOpPeR]]+
+[[CaRrEnTaL]]+
+[[ClOsEt AfFaIrEs]]+
+[[YoUr RiGhT sIzE OuTlEt]]+
+[[LoVeLy InN]]+

♥ Footprint




♥ Her past




♥ Her Playlist


MusicPlaylist
Music Playlist at MixPod.com
Written @ 9:48:00 PM
I have problem uploading of photos i had taken last week... Anyway today i did not go to work due to tired is one of the reason and another one is i am not feeling very well...

Just came back from doctor and he told me that i actually have GRED (Gastroesophageal Reflux Disease) 胃食管流疫病 not sure how chinese character should write. Doctor asked me to eat punctually and do not eat anything before i go to bed and of cos i was passed with a pamphlets by knowing what is it about GRED. Now den i knkow this GRED is a serious condition. It occurs the valve or lower esophageal sphincnter (LES) fails to function properly, allowing gastric juices containing acid to travel back from the stomach into the gullet (the swallowing pipe called the esophagus) and cause troublesome symtoms or complicatoins.

I actually have some symptoms that mention in the pamphlet too.. like heart discomfort/ sensation in the chest which rises to the throat which doctor told me my actually rises to the throat. other symptoms like abdominal pain which i experience last week and sleep disturbances. Things i should avoid are Citrus Fruits, Chocolate, Coffee and Tea, Fatty and Fried Foods, Garlic and onions, mint flavouring, highly spiced foods, tomato-based foods. But out of this 8 things i got to avoid i think i had about 3items i do not really consume them...

Need to touch up on my report i will try to upload the photos to photobucket and input it to my blog...(=